What to Do if You Catch Your Partner Cheating Days Before Your Wedding | Expert Advice
1. Take a step back and breathe
Step away from the chaos, breathe, and allow yourself a little space to reflect on what’s just happened.
2. Talk to them (When you’re ready)
Confronting your partner is inevitable, but make sure you’re calm enough to have a productive conversation. Ask for an honest explanation of what happened.
Listen to what they have to say, but remember that this conversation is for clarity, not justification. You deserve to know the truth.
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3. Reach out to a trusted friend or family member
You don’t have to go through this alone. Talk to someone you trust—a close friend or family member—who can offer you support during this emotionally charged time.
They can offer perspective, and provide emotional comfort as you decide what to do next.
4. Reflect on your relationship
Take time to reflect on the relationship, not just the betrayal. Has this been a one-time incident, or is it part of a larger pattern? Is this something you can forgive and work through, or do you feel that the trust is irreparably broken? Think it through.
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