Lifestyle
Ramadan Day 14: Prayers, dua, and hadith to reflect on your fast

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It’s the 14th day of Ramadan, and we need to pause to reflect on our journey so far. Have we remained sincere in our worship?
Have we drawn closer to Allah? Have we embodied the patience, generosity, and humility that fasting teaches?
Ramadan is an opportunity for self-reflection and spiritual growth. It is a time to turn to Allah in prayer, seek forgiveness, and embrace the wisdom of the Prophet Muhammad (PBUH). Let today be a day of gratitude, remembrance, and renewed intention.
Ramadan day 14 prayers
A powerful prayer for today focuses on seeking forgiveness, guidance, and steadfastness in faith:
“O Allah, forgive my sins, guide my heart to righteousness, and strengthen my faith. Grant me patience in times of hardship, sincerity in my worship, and the ability to do good. Help me complete this Ramadan with devotion and accept my fasting. Ameen.”
ALSO READ: Here are healthy practices you need for smooth Ramadan journey
Dua of the day
Dua (supplication) is one of the greatest acts of devotion. Here is a meaningful dua for the 14th day of Ramadan:
“اللَّهُمَّ لاَ تُؤَاخِذْنِي فِيهِ بِالعَثَرَاتِ، وَأَقِلْنِي فِيهِ مِنَ الخَطَايَا وَالهَفَوَاتِ، وَلاَ تَجْعَلْنِي فِيهِ غَرَضًا لِلْبَلاَيَا وَالآفَاتِ، بِعِزَّتِكَ يَا عِزَّ المُسْلِمِينَ.”
“O Allah, do not hold me accountable for my mistakes. Pardon my sins, protect me from calamities and harm, and grant me Your mercy. O Mighty One, strengthen me in my faith. Ameen.”

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Hadith of the day
The Prophet Muhammad (PBUH) reminds us of the value of fasting and self-control:
“Whoever does not give up false speech and evil deeds while fasting, Allah is not in need of his leaving his food and drink.” – (Sahih al-Bukhari 1903)
This hadith reminds us that fasting is more than just abstaining from food; it is about purifying our actions, words, and intentions. Ramadan teaches us discipline, sincerity, and kindness.
ALSO READ: Here are healthy practices you need for smooth Ramadan journey
Ramadan Day 14 Quotes
Let these reflections inspire you as you continue your fast:
Quranic Reflection:
“Indeed, the righteous will be in the midst of gardens and springs, receiving what their Lord has given them. Indeed, they were doers of good.” – (Quran 51:15-16)Prophet Muhammad (PBUH):
“The strong believer is better and more beloved to Allah than the weak believer, but in both there is good.” – (Sahih Muslim 2664)Islamic Scholar:
“Ramadan is like a rare flower that blooms once a year, and just as you begin to smell its fragrance, it disappears.” – Imam Al-Ghazali
As we continue our Ramadan journey, let us use this time to seek forgiveness, strengthen our faith, and increase our good deeds. May our fasting, prayers, and duas bring us closer to Allah and purify our hearts.
May Allah accept our fasts, grant us patience, and fill our hearts with peace and gratitude. Ameen.
Day 15 Tahajjud (Qiyamul Layl)
Tahajjud is one of the most beautiful and rewarding prayers in Islam. It is a voluntary act of worship that brings us closer to Allah in the stillness of the night.
Allah describes those who wake up for Tahajjud in Surah Al-Isra (17:79):
“And rise from sleep for prayer in the night, as an additional prayer for you; it may be that your Lord will raise you to a praiseworthy position.”
The Prophet Muhammad (PBUH) also said:
“The closest that a servant comes to his Lord is during the last third of the night. If you can be among those who remember Allah at that time, then do so.” – (Sunan At-Tirmidhi 3579)
As we prepare for another day of fasting, let us commit to performing Tahajjud on Day 15 for spiritual elevation and divine blessings.
May Allah grant us the strength to wake up for Tahajjud, accept our prayers, and bless us with His mercy during this sacred month. Ameen.
ALSO READ: What to do & what to avoid during the fasting month
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Lifestyle
10 most educated tribes in Nigeria – See who tops the list

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2 hours agoon
June 16, 2025By
Julie
There are over 250 ethnic groups in Nigeria and they have their unique culture, values, and relationship with education.
Some tribes value education, and some others don’t, and this inequality exists particularly between the southern and northern parts of the country. Despite decades of national investment in education, Nigeria’s literacy and education levels are still quite low and don’t even rank among countries with the highest IQs globally.
In 2022, Nigeria’s national literacy rate reached 69%, according to the National Bureau of Statistics (NBS), a modest improvement since 2007. But this progress hides vast regional and tribal disparities. While states like Imo and Lagos boast literacy levels as high as 96%, states like Yobe and Zamfara still struggle far below the national average.
Southern tribes consistently lead, while many northern communities continue to face educational barriers. Here’s the top 10 most educated tribes, ranked by youth literacy (ages 15–24) and tertiary education rates:
Top 10 Most Educated Tribes in Nigeria
Here’s a chart from Intel point summarising the top 10 most educated tribes in Nigeria as of 2024:
1. Igbo
The youth literacy is 74.2% for males and 73.1% for females, and these figures rank top for both genders among all tribes. The Igbo tribe in Nigeria is renowned for its business acumen and entrepreneurial spirit. However, they are also highly educated and have made significant contributions to the country’s educational landscape. They have a strong emphasis on education and believe in the power of knowledge to empower their community.
2. Edo
The youth literacy for males in Edo is 74.2% and 59.56% for females. The Edo tribe, known for their rich civilisation and high migration rates, is also recognised for their commitment to education. They place a strong emphasis on the value of knowledge and learning, making them one of the most educated tribes in Nigeria. Education among the Edo tribe goes beyond academic achievements. It is also intertwined with the preservation and promotion of their rich cultural heritage.
ALSO READ: Best states in Nigeria for affordable quality tertiary education
3. Yoruba
The youth literacy for Yoruba males is 70.3% and 56.8% for the females. The Yoruba tribe in Nigeria is widely recognised as one of the most educated tribes in the country. They have a long history of embracing Western education, and as a result, have achieved remarkable educational milestones. The Yoruba tribe has a significant number of professors within their community, and these individuals serve as inspiring role models to the younger generations.

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4. Tiv
The youth literacy for Tiv males is 68.4% and 37.4% for females. There is a huge disparity in education between the genders. Tiv isa major ethnic group in Nigeria, primarily residing in Benue State and neighbouring regions. Historically, they relied on oral tradition and practical activities for knowledge transmission, with women often having less access to formal Western education. While Western education has opened up opportunities for Tiv women, these challenges remain.
5. Ijaw
The youth literacy for Ijaw males is 63.3% and 47.7% for females. The Ijaw tribe, prominent in the Niger Delta region, is not only politically influential but also highly educated. With a strong emphasis on education, the Ijaw people have produced a significant number of educated individuals who play significant roles in society.
6. Hausa
The youth literacy for Hausa men is 63.3% and 47.7% for women. Northern states have historically lagged due to limited colonial-era schooling in the North. Recent improvements only began through adult and rural literacy initiatives. This tribe is known for its political dominance, and despite their cultural and population challenges, those who pursue education within the Hausa tribe have proven their intellectual capabilities.
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7. Ibibio
The youth literacy for males in Ibibio is 57.7% and for females, 62.2%. The Ibibio people are found in the South-South region of Nigeria in Akwa Ibom State, Cross River State, and Eastern Abia State (Arochukwu and Ukwa East LGAs). This tribe benefited from community and government literacy programs, which have shown strong improvements in literacy across both genders over the years.
8. Other Ethnicities
Other ethnicities like Urhobo / Itsekiri / Isoko / Calabar, and many others, fall under this category. For example, Urhobo (Delta), Itsekiri (Western Niger Delta), Isoko, and Calabar/Efik communities have historical ties to early education via missionaries/trade.
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9. Kanuri
10. Fulani
The youth literacy for Fulani men is 26.2% and 13.8% for females. This tribe is traditionally nomadic, which makes formal education access more difficult.
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Education Trends (2000 – 2024)
In conclusion, Igbo, Edo, and Yoruba top Nigeria’s educational rankings.
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Lifestyle
The Salary Struggle: Stretching ₦200k in an ₦800k economy

Published
5 hours agoon
June 16, 2025By
Julie
Let’s be honest, making ₦200,000 a month in today’s Nigeria feels like trying to quench a house fire with a sachet of water. It’s not that ₦200k used to be a bad salary.
A few years ago, it was decent. Respectable, even. But in 2025’s economy, where the prices of everything are rising at an insane level, it’s now challenging to manage any level of pay.
So we’re not surprised to hear how much you’ve struggled to at least push your 200k salary to get to the middle of the month.
Well, we’re here to help you provide tips that can help you tighten your already tight budget more, so that your salary can pull you through the month.
ALSO READ: Salary Don Enter: How to make it last beyond 2 weeks
But before we go on, let’s see what life looks like for the average Nigerian trying to stretch ₦200k in an ₦800k economy?
Rent
If you live in Lagos or Abuja, you already know rent is no joke. A “decent” one-bedroom apartment in a safe, fairly central location? Anywhere from ₦500k to ₦1 million per year. That’s at least ₦41,000/month – if you’re lucky enough to be on a payment plan. Unfortunately, most Nigerian landlords don’t make monthly plans, which makes it even more difficult.
Feeding
Let’s say you try to eat modestly, cook at home, buy in bulk, and avoid the temptation of chicken and chips from the “new lounge down the road.” You’ll still spend around ₦30,000 – ₦50,000 a month – if you’re highly disciplined and know where to get the cheapest onions. But well, even this depends on how modest you can be.
Transport
Whether you’re hopping on a danfo, keke, or bolt-ing to work, you’re burning money daily. Fuel price hikes have made even “short” trips expensive. A modest daily commute can now set you back ₦500–₦1000/day, which adds up to ₦20,000–₦30,000/month.

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So you see, there’s no easy way out of it. Add other expenses like subscriptions, bills, and weekend flex, and you can see how unrealistic living on a 200k monthly wage is. But there’s something you can still do. Below are some of the additional things people are doing to survive:
Side hustles: Freelancing, online gigs, buying and selling, influencing, Uber driving – anything to add to the pot.
Shared apartments: Two or three people splitting rent in a flat meant for one.
Sacrifice: Delayed gratification, secondhand everything, and the art of pretending you’re not hungry.
Credit culture: “Pay small small” is now a lifestyle, not just a slogan.
Conclusion
ALSO READ: How to stretch your salary until the next alert – without crying
₦200,000 is not poverty, but in today’s Nigeria, it’s barely surviving. The system is squeezing the middle class into exhaustion, and the worst part is, many don’t even complain anymore. We laugh about it online, send memes, and keep it moving. Because complaining doesn’t pay the bills.
If you’re doing it already without tangling yourself with so many debts, keep going. You’re the authentic MVP and deserve to be celebrated.
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Lifestyle
Married and still roommates? The Nigerian couple crisis no one talks about

Published
8 hours agoon
June 16, 2025By
Julie
In a society where weddings are grand, hashtags are trending, and couple goals are posted with soft music playing in the background, there’s a quiet crisis brewing in many Nigerian homes: couples who are married, but emotionally and intimately living like roommates.
They share a roof, bills, and maybe even children – but not dreams, conversations, or connection. It’s the silent epidemic no one tweets about. Because in Nigeria, once you’ve said “I do,” you’re expected to just figure it out, even when the spark is long gone.
Let’s talk about it
ALSO READ: Do children contribute to higher marital satisfaction for Nigerian couples?
The Picture Perfect Marriage That Barely Exists
Unfortunately, many couples have reached this unfortunate juncture, although it can be so hard to notice from the outside. After all, they still wear their matching outfits to church, pose together at weddings, and even send out joint gifts to their friends. But indoors, the communication continues to dwindle.
Affection is at an all-time low, and no emotional attachments. Just a polite partnership because both parties can’t leave. They’ve become roommates, and no longer the soulmates they used to be.
But Why’s This Happening?
1. Cultural Pressure to Marry Fast
Society places more value on getting married than staying connected. Many people tie the knot because “it’s time,” not because they’ve built true emotional compatibility. By the time the honeymoon fades, they realise they’re sharing a life with someone they barely know how to talk to.
2. Emotional Illiteracy
Nigerians are raised to be strong, not soft. From a young age, men are told not to show emotions, and women are told to “endure.” The result? Adults who can’t have vulnerable conversations. So when problems arise in the marriage, they shut down and drift apart quietly.
3. Children Change the Game
Once kids enter the picture, many couples turn into co-parents, not partners. The relationship becomes all about survival – school runs, feeding bottles, PTA meetings – and the romance slowly suffocates under the weight of “responsibility.”

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So, What Can Be Done?
1. Communicate Beyond Chores
Communication is a lot and should be considered. Don’t just communicate because you have to communicate. Instead, communicate because you want to.
Ask, “How are you really?” not just “Have you paid the NEPA bill?” Create space for honest conversations, even when it’s uncomfortable.
2. Invest in Intimacy
Not just physical intimacy, but emotional closeness. Take a walk. Go on a no-kid date. Cuddle. Laugh. Remember what made you choose each other and talk about them every once in a while. This way, you’re recreating the spark that once connected you.
3. Normalise Counselling
Therapy isn’t for the broken – it’s for the brave. Even a few sessions can help couples reconnect. Let’s remove the shame around seeking help and do it when the need ever arises.
ALSO READ: Therapy in Nigeria: Luxury or necessity?
4. Stop Performing Marriage for the Public
Social media pressure is real, but don’t let the need to “look happy” replace the effort it takes to be happy. It’s okay to pause and work on your relationship in private.
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