When it comes to premenstrual syndrome (PMS), most people expect the usual suspects: cramps, irritability, and mood swings.

But PMS isn’t always predictable and for some women, their PMS comes with a range of lesser-known symptoms that can be surprising and even confusing.

Here are some uncommon PMS symptoms that many women experience.

ALSO READ: How to easily remove period blood stains from sheets

Heightened sense of smell

Some women develop a much sharper sense of smell in the days leading up to their period. Scents that usually go unnoticed like perfumes your neighbour is wearing, the food they are cooking two houses away or even body odour  suddenly become overwhelming. This heightened sense of smell is linked to fluctuating estrogen levels.

Vivid dreams and disturbed sleep

Another uncommon PMS symptom some women experience is change in sleep patterns leading to restlessness, insomnia, or extremely vivid dreams. Sleep disturbances can also intensify mood swings and fatigue during this time.

Digestive changes

PMS can also trigger unexpected digestive symptoms such as constipation, diarrhea, or excessive gas. These are usually caused by hormonal effects on the digestive tract, particularly a drop in progesterone.

ALSO READ: What it’s really like to endure the torture of period cramps every month

Depression and anxiety

While mild mood changes are common with PMS, some women experience intense emotional symptoms like sudden anxiety, sadness, irritability, or even depressive and suicidal thoughts. These emotional shifts are linked to fluctuations in hormones and in more severe cases, it may be a sign of Premenstrual Dysphoric Disorder (PMDD). 

---

Join Our WhatsApp Group

Don’t miss out on any real-time information. Join our WhatsApp group to stay updated.

CLICK HERE TO JOIN

---

Bloating

For some women, abdominal bloating is common during the days leading to their period. But then, for some this bloating is taken to another level as it occurs in their face, hands and even feet. This bloating is usually due to water retention caused by hormonal shifts, particularly involving estrogen and progesterone.

Bonus symptom: Excessive farting

Three or four days after having their period, some women experience excessive farting. While this is not actually a PMS symptom, it is the end result of bloating before they had before the period. Most of that water retention bloated face leads to more gas being trapped in the intestines, and then excessive flatulence with the gas released via farting, which doesn’t smell bad by the way.

Did any of these symptoms shock you?

ALSO READ: Here is why raspberry leaf tea is good for your health as a woman

Love football? Want to try betting without the risk of losing your money? Pulse Sports and Bet9ja are offering a special deal just for you! You can bet up to ₦1000 on any game, and if you lose your first bet, you get your money back. It’s that simple!

What’s the Offer?

Bet9ja and Pulse sports have teamed up to give new users a chance to bet without worry.

Sign up using this special link and get ready to bet!

Here’s How It Works:

1. Sign Up: Click the link above to create a new Bet9ja account. Make sure you see the promo code 307781 when you sign up. If you don’t see it, close the page and try the link again to make sure you get the right code.

2. Place Your First Bet: Bet up to ₦1000 on any game before May 31st. You can bet on one game or many games – it’s up to you. This offer is for your first bet as a new user.

3. No Risk: If your first bet loses, you will get your ₦1000 back!

4. Get Your Money Back: Send your account name, phone number, Bet9ja account ID, and a screenshot of your losing bet to +234 703 893 5041

5. Get Your Bonus: We will put ₦1000 back into your account within three working days after they get your information.

Why This Is Great for Sports Fans

If you love watching football and know a lot about the games, this is a perfect chance to try betting. You can bet on your favorite teams and matches without worrying about losing your money on your first bet. It’s a fun and even more exciting way to watch games.

Don’t Wait!

This offer is only good for bets placed before May 31st, so sign up and bet now! Your first ₦1000 bet is risk-free.

---

Join Our WhatsApp Group

Don’t miss out on any real-time information. Join our WhatsApp group to stay updated.

CLICK HERE TO JOIN

---

Important Things to Know

• This offer is only for new users who sign up using the link.

• The refund only applies to your very first bet.

• Make sure to follow all the steps to get your money back.

Join the Fun Today!

Go to this link and start your risk-free betting with Bet9ja and Pulse Sports. Have fun, enjoy the games, and remember to bet responsibly!

Some zodiac signs exude influence, leadership, or charisma, while others hold quiet strength in their resilience, wisdom, or emotional depth.

Based on planetary rulership, astrological archetypes, and common personality traits, astrologers agree that certain signs naturally carry more commanding energy than others. The strongest zodiac signs are often seen as more influential and commanding than others, thanks to traits like leadership, determination, vision, and charisma.

Each zodiac sign brings its unique strengths and challenges to the table. Each sign holds a different kind of potential. So, what is the strength of your zodiac sign? Let’s dive in:

ALSO READ: 5 Character Traits All Cancer Zodiac Signs Have In Common

1. Scorpio

Scorpios are mysterious, magnetic, and deeply passionate. Scorpio is a force to be reckoned with. They are naturally influential and even intimidating. Their unfiltered emotions and intense presence make them unforgettable. When they walk into a room, people feel it. They’re not just powerful, they’re transformative.

2. Leo

Leos don’t just walk into a room; they command it. Leo is made to shine. They are bold, charismatic, and fiercely loyal. Their confidence and unapologetic passion make them natural leaders, and their energy is contagious. When Leo speaks, people listen.

3. Aries

Aries is raw power in motion. This fire sign is bold, brave, and always ready to leap into the unknown. Aries doesn’t wait for permission, they create opportunities. Their fearless drive and willingness to stand alone make them one of the strongest signs when it comes to ambition and execution.

4. Capricorn

Capricorn’s strength lies in its discipline and long game. Capricorn plays by the rules, but they play to win. They are calculated, composed, and committed to excellence. While others burn out, Capricorn keeps climbing, often becoming leaders and mentors along the way.

5. Libra

Libra has soft power. Libra wields charm, diplomacy, and social intelligence like a sword. They know how to sway a room without ever raising their voice. With an uncanny ability to connect and convince, Libra often finds themselves surrounded by powerful allies, sometimes becoming the power behind the throne.

ALSO READ: 5 Character Traits All Gemini Zodiac Signs Have in Common

---

Join Our WhatsApp Group

Don’t miss out on any real-time information. Join our WhatsApp group to stay updated.

CLICK HERE TO JOIN

---

6. Taurus

Taurus tends to be successful in life. Taurus is grounded and determined and knows how to attract abundance and stability. Their practical nature, reliability, and refusal to give up make them quietly powerful. Others trust them, and that trust often translates into influence.

7. Cancer

Cancer’s strength is emotional intelligence. They have a unique ability to nurture, protect, and guide others through even the toughest storms. Their sensitivity and intuition often put them in positions of influence, whether as leaders, caregivers, or trusted confidants. People naturally gravitate to their comforting presence.

8. Gemini

Gemini is quick-witted, versatile, and always two steps ahead. They thrive on communication and learning and hold power through knowledge, networking, and adaptability. While their dual nature can seem chaotic, it gives them the edge to connect with anyone and thrive in any environment.

9. Virgo

Virgos are precise, focused, and analytical. Their power lies in their attention to detail and ability to solve complex problems. Their work ethic and organisational skills make them reliable and often indispensable. But they tend to downplay their strengths, sometimes forgetting just how powerful they truly are.

10. Aquarius

Aquarius is ruled by Uranus, the planet of innovation and revolution. These independent thinkers are often ahead of their time, holding power in their ideas and humanitarian values. But their aloofness and need for detachment can sometimes hold them back from fully stepping into leadership roles.

11. Sagittarius

Sagittarius values freedom over power. They’re on a lifelong quest for truth and adventure. Their optimism and charisma are undeniable, but their noncommittal nature often prevents them from seizing traditional forms of power.

12. Pisces

Pisces may not crave power in a conventional sense but they’re intuitive, imaginative, and deeply connected to the emotional realm. While their sensitivity is a gift, it can sometimes leave them vulnerable to being overlooked or taken for granted. Their strength comes from compassion, but they may need stronger boundaries to step into their full potential.

ALSO READ: 5 Capricorn Character Traits You’ll Totally Relate To If You’re The GOAT Of The Zodiac