The Federal Government has asked Nigerians to exercise caution regarding their salt intake, warning that excessive consumption could lead to serious health complications.

The warning came from the Federal Ministry of Health and Social Welfare in response to a viral video in which Pastor Chris Oyakhilome, the President and Founder of Loveworld Incorporated, better known as Christ Embassy, can be seen encouraging his congregation to eat more salt.

To justify his advice, the clergy argued that Africans were deliberately made to avoid salt so that they could buy sodium-infused drugs.

However, the health ministry warned that salt contains sodium, an essential mineral that supports vital body functions, but it must be taken in moderation.

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“The federal ministry of health and social welfare has observed a widely circulated video in which a respected religious leader discourages Nigerians from heeding medical advice on salt consumption,” Alaba Balogun, the ministry’s Deputy Director of Information and Public Relations, said in a statement.

“While we deeply respect the important role of faith and religious leaders in our society, it is crucial to correct misinformation that poses a risk to public health.”

The spokesman explained that moderate salt intake is safe, but stressed that excessive consumption contributes to high blood pressure, stroke, heart failure, kidney disease, and other preventable illnesses.

He noted that the World Health Organisation (WHO) recommends a maximum of 5 grams of salt per day (about one teaspoon).

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According to Balogun, research has shown that Nigerians consume more than double the stipulated daily sodium intake, adding that the ministry will launch the national sodium reduction guidelines aimed at reducing salt content across all food categories.

“Salt is not the enemy. Salt contains sodium, an essential mineral that supports vital body functions such as nerve activity, muscle movement, and fluid balance. However, the concern lies in excessive consumption, not in salt itself,” he said.

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“We wish to state clearly: Doctors do not lie. Nigeria’s health professionals are trained to offer evidence-based guidance rooted in decades of scientific research and patient care.

“The presence of regulated sodium compounds in certain medications is not equivalent to dietary salt (sodium chloride) and is safe when prescribed appropriately.”

IK Ogbonna is not here for the clout-chasing generation and he made that clear in a recent Instagram story thats now making waves. In todays world, clout is the new currency, he wrote. And a lot of people are desperate to spend. The actor didnt hold back, calling out the different routes people take for attention from tearing down others to chasing empty hype. But he was quick to point out the trap: quick fame with no foundation crumbles fast. The same internet that crowned you today can cancel you tomorrow, he warned.  See full post below… The post Clout Is the New Currency Actor, IK Ogbonna shares opinion on todays fame culture appeared first on Linda Ikeji Blog.

The Economic and Financial Crimes Commission (EFCC) has released controversial social media activist Martins Otse, popularly known as VeryDarkMan (VDM), from custody.

In a video posted on Instagram by blogger Tunde Ednut on the evening of Wednesday, May 7, 2025, VeryDarkMan can be seen sitting in the back of a car alongside his lawyer and activist, Deji Adeyanju, at the wheel.

In the video clip, the activist characteristically laughed off insinuations that his arrest was connected to an alleged money laundering scheme.

He said he’s spending so much on charitable causes that some people begin to question where he gets the money from, unaware that he incurs debt in the process.

“Anyways, we’re outside. With my lawyer, of course,” he screamed ecstatically. “And you know what we do: We can never get inside when we have our lawyer by our side,” he continued.

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A post shared by King Tunde Ednut (@mazitundeednut)

More details soon….