Lifestyle

What it’s really like to endure the torture of period cramps every month

Published

Sunday, 13 April 2025, 8:27 am

I’ll never forget the first time I had to explain my monthly pain to someone who had never experienced it. I was at work, and out of nowhere, the pain hit like a wave crashing over me, sudden and unforgiving. I knew what was coming. Within an hour, I’d be in hell.

The pain wasn’t sharp, nor was it like a throbbing headache. It was more of an unrelenting ache that just kept building, pulling me down, and threatening to drown me. It started as a dull pressure in my lower abdomen, and within minutes, I could feel the intensity rising.

I would stumble to the bathroom, sweating, trying to cool down, desperate to lie on the cold, hard tile floor to soothe the burning discomfort. My body would spasm, and I’d roll around in pain, moaning, too exhausted to even cry. There was nothing I could do but let it consume me.

ALSO READ: I got pregnant at 15, and it was horrible

Sometimes, it felt like the world was fading, and I could feel my vision going black at the edges, the tingling in my fingers and toes growing stronger. The pain was so overpowering that I thought I would pass out.

One day, it hit at work. The familiar wave of pain crashed over me, bringing nausea with it, and soon enough, I was vomiting. My co-workers were shocked. They wanted to call a cab to take me to the hospital, but I shook my head, still writhing in pain.

I was too tired to even explain what was happening. I just needed to get home. I wanted to sleep, hoping that when I woke up, the pain would have passed.

I told them that my boyfriend would come to pick me up. I explained that this wasn’t a one-off thing; it happened every month. But they couldn’t believe it. “Monthly?” they asked, their voices tinged with disbelief. I felt embarrassed. How could I explain that this was just part of my life? That it wasn’t something rare or dramatic, but a battle I fought silently every month?

I’d learned to take pain relievers in advance, but sometimes they weren’t fast enough to stop the onslaught. And no one could understand the level of pain until they felt it themselves. It was hard to explain the exhaustion, the cold sweats, the dizziness. Most people couldn’t comprehend that something so natural could feel so debilitating.

What shocks me most isn’t the pain anymore, it’s how easily people dismiss it. How they assume you’re exaggerating, being dramatic, or just dealing with “normal cramps.” But what I experience every month is anything but normal. It’s debilitating. It’s consuming. And for so long, I felt like I had to just live with it.

I’m sharing this because I know I’m not the only one. If you’re reading this and nodding along, just know you’re not alone. And if you’ve never experienced this, I hope my story helps you understand that for some of us, periods are a battle we fight every month.

Adapted from a story originally shared on Reddit.

ALSO READ ‘My mum called me a murderer for aborting my child’

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Lifestyle

Side Hustle Time: How to make the most of your Easter holiday

Published

2 hours ago

April 13, 2025

Julie

Contents

Freelancing Virtual assistant Paid surveys Sell your gently used items Become a rideshare driver

It’s Easter again, a cheerful season when Christians celebrate the Resurrected Christ. But while seasons like this are known to bring joy and festive cheer, they also come with added expenses.

So, we understand if you’re looking for means to boost your income to cover holiday costs, especially with the rising cost of things. But then the question of what to do always comes up, especially since it’s 3-4 days away from work.

Today’s article covers five side hustles you can try this holiday period and beyond. These ideas are flexible, easy to get into, and great for busy holiday days.

Freelancing

ALSO READ: Why January is the best time to start a side hustle

You know we’ll start with this one because of its flexibility. If you’re a creative wordsmith, social media guru, or design prodigy, you should try this. Setting up your profile on platforms like Upwork and Fiverr doesn’t take more than a few hours.

These platforms make it easier to market your skills to potential clients who may need help with their projects. You can even maintain your profile and continue to bid for jobs in your free time after the holidays.

Virtual assistant

Like freelancing, you can also become a virtual assistant without prior experience. You just need to know where to look. The truth remains that entrepreneurs and busy professionals are always looking for help with calendar management, email handling, and other business tasks. Virtual assisting comes with a good level of flexibility, and can be continued even after the holiday.

Paid surveys

Yes, online surveys are still a thing. They won’t necessarily give you instant wealth, but they can help you add to your income without leaving your house. Online platforms like Survey Junkie offer you the opportunity to make a few bucks for the time you’ll spend sharing your opinion on different things.

Sell your gently used items

Do you have fairly used items cluttering your space? Now’s the time to get rid of them for extra cash. There are Facebook and Twitter pages dedicated to declutter sales. These pages make selling used items, from electronics to clothing, and even household items, easier. You can even make a business out of buying used items and reselling.

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ALSO READ: 8 things you should know before starting a small business

Become a rideshare driver

If you have a clean car and don’t mind meeting new people, here’s an option worth trying. You can simply register on Uber or Bolt to drive people around town. These platforms let you set your own hours of work. There’s no harm in exploring the city while making extra bucks, is there?

Tell us which of these side hustles you’ll try this holiday, and we’ll provide extra tips.

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Lifestyle

Side hustles Nigerians are winning with in 2025

Published

11 hours ago

April 12, 2025

Julie

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Contents

Social Media Management and Content Creation Mini Importation Business Dropshipping Tech Freelancing (UI/UX, Web Design, and AI Services)Food Vending and Meal Prep Services

As a Nigerian living in Nigeria, you probably already know that double your hustle is the only way to survive the ever-increasing cost of living.

Unfortunately, things are getting so expensive that it’s hard to meet all your needs with your 9-5 income. This is the obvious reason many financial experts recommend augmenting your finances with side hustles.

Knowing which side hustle to invest in can also be quite exhausting. Well, worry no more because we’re here to help.

Pick a cue from this list of popular side hustles Nigerians are engaging in this year.

ALSO READ: Side Hustle Time: How to make the most of your Easter holiday

Thousands of businesses are still scrambling to establish an online presence, so it’s not surprising that skilled Nigerians are stepping in as social media managers, content creators, and brand influencers for these businesses.

With platforms like TikTok, Instagram, and X (formerly Twitter) booming, many creatives earn comfortably from brand deals, sponsored posts, and content monetization. You can even register and find jobs on freelance platforms like Upwork and Fiverr. The most exciting thing about this option is that you only need your phone to start.

Mini Importation Business

The mini importation model thrives, especially with more accessible logistics and payment systems in 2025. Nigerians are importing everything from smartwatches to wireless earbuds, beauty gadgets, and health supplements via platforms like Alibaba, 1688, and Temu, then reselling them on Instagram, WhatsApp, and Jumia.

Dropshipping

Dropshipping has matured in Nigeria. Entrepreneurs now partner with local and international suppliers, selling items they don’t physically stock. You don’t even need an inventory to start this kind of business. Just have a smartphone that takes good pictures, and you’re good to go. Uploaded beautiful pictures of items on social media and helped customers get them after every order.

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Tech Freelancing (UI/UX, Web Design, and AI Services)

The global demand for digital skills is at an all-time high, and skilled Nigerians are capitalizing on it via platforms like Upwork, Fiverr, and Toptal. Particularly profitable niches in 2025 include AI prompt engineering, UI/UX design, website development, and cybersecurity.

ALSO READ: Why January is the best time to start a side hustle

Food Vending and Meal Prep Services

With the busy lifestyle in Lagos, Abuja, and Port Harcourt, there’s a growing need for convenient, healthy, and home-cooked meal services. Smart hustlers now run food delivery services, office lunch packs, and weekly meal preps using Instagram and WhatsApp as order hubs.

You can also create a profile on platforms like Chowdeck, connecting food sellers with busy professionals. All you have to do is upload your menu, and you’ll get orders on the app.

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Lifestyle

Twitter NG Slang Decoded: A beginner's guide

Published

14 hours ago

April 12, 2025

Julie

Contents

If you’re a Twitter newbie or just recently came across the Nigerian Twitter space, you’ll be presented with many unfamiliar phrases and acronyms.

At first, this may seem daunting to understand, but as you grow, you’ll soon realise it’s part of what makes the microblogging platform exciting.

There are so many slangs to learn and catch up with while trying to get used to Twitter. But trust us, you’ll appreciate these slags and the creativity of their use once you learn and begin to use them.

Of course, these slangs elevate conversations and leave outsiders wondering, “What the hell is happening?” But since we’re generous and don’t want anyone to miss out, we’ve compiled the ultimate guide.

Whether you’re a Nigerian or just a curious observer, this beginner’s guide will help you decode some of the most popular slang on the timeline.

ALSO READ: 10 slangs only a Nigerian can understand [Pulse List]

Below are popular Twitter NG slangs and what they mean

1. E choke

Meaning: It’s overwhelming (good or bad), mind-blowing, or unbelievable.

Example: “The money Davido sprayed at the party, e choke!”

2. O por

Meaning: It’s plenty / It’s a lot.

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Example: “The enjoyment this Easter Period O por!”

ALSO READ: Are You Truly Nigerian? Prove it with these 15 slangs and pidgin phrases

3. Wahala be like bicycle

Meaning: Trouble comes easily and unexpectedly.

Example: “This one wey she dey drag her boyfriend online, wahala be like bicycle o.”

4. Gbas gbos

Meaning: Verbal or physical exchange of blows; back-and-forth argument.

Example: “Twitter was hot yesterday, gbas gbos everywhere!”

5. Shey you dey whine me ni?

Meaning: Are you joking with me? / Are you being serious?

Example: “You mean you’ve never watched ‘The Wedding Party’? Shey you dey whine me ni?”

6. Streets

Meaning: Refers to the social space, especially Twitter or the dating scene.

Example: “After my breakup, I’m back to the streets.”

7. Sapa

Meaning: Financial struggle or being broke.

Example: “Sapa don hold me tight this month.”

8. Soft life

Meaning: A life of ease, comfort, and luxury.

Example: “I can’t shout abeg, soft life or nothing.”

ALSO READ: The real meaning of gaslighting, OCD, other popularly misused psychological terms

9. FT

Meaning: Football Twitter. A section of Twitter dedicated to football discussions and banter.

Example: “most people on FT think Iheanacho still plays for Sevilla, but he’s moved.”

You see? Decoding these slangs is actually not so difficult. You just need to pay attention to major keywords. Besides, studying their sentence usage can help you know what is being referred to.