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5 unexpected side effects of mixing alcohol with energy drinks

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5 unexpected side effects – 5 unexpected side effects…

5 unexpected side effects – Mixing alcohol with energy…

Mixing alcohol with energy drinks might sound like a fun idea for a night out, but it can have surprising and serious effects on your body. 

Many people enjoy these drinks together because energy drinks can mask the effects of alcohol, making you feel more awake and alert. However, this combination can lead to some unexpected side effects.

When you drink alcohol, it acts as a depressant, slowing down your brain and body. Energy drinks, on the other hand, are stimulants filled with caffeine and other ingredients that give you a temporary boost of energy. 

Combining these two creates a confusing mix of signals for your body, and the results are not what you’d expect. 

1. Increased risk of overdrinking

Energy drinks can make you feel less drunk than you actually are. The caffeine in energy drinks hides alcohol’s sedative effects, so you may drink more than you intended. This can lead to overdrinking, which increases the risk of alcohol poisoning. You might feel energised, but your body is still processing the alcohol, and the extra drinking could harm your health.

2. Heart problems

The combination of stimulants and depressants can put extra stress on your heart. Energy drinks raise your heart rate and blood pressure, while alcohol slows them down. When mixed, these effects can lead to irregular heart rhythms, also known as arrhythmias, which can be dangerous, especially if you have underlying heart issues.

3. Poor decision-making

Because energy drinks make you feel more alert, you may think you’re sober enough to make good decisions, such as driving. In reality, alcohol still impairs your judgment, coordination, and reaction time. This false sense of confidence could lead to risky behaviours and serious accidents.


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4. Dehydration

Both alcohol and energy drinks can cause dehydration, but together, the effects can worsen. Alcohol is a diuretic, meaning it makes you urinate more and lose fluids. Energy drinks contain caffeine, which also dehydrates your body. This double dose of dehydration can leave you feeling dizzy, fatigued, and unwell the next day.

5. Trouble sleeping

Energy drinks can keep you awake long after the alcohol has worn off. The caffeine can interfere with your ability to fall asleep or stay asleep, leaving you restless and tired. Over time, poor sleep can affect your mood, concentration, and overall health.

If you’re planning a night out, it’s always safer to drink responsibly and avoid this risky combination. Your health is worth more than a temporary thrill.

ALSO READ: What happens to your body when you take alcohol every day?

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Lifestyle

Skits, Memes, and Moments: Top Nigerian social media trends this year

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If you’ve scrolled through Nigerian social media this year, you already know: Naija no dey carry last. From hilarious skits to viral slang, Nigerians continue to dominate timelines with creativity, humour, and straight-up vibe.

Social media in Nigeria isn’t just entertainment – it’s culture, commentary, and community rolled into one.

So, what’s been trending on the Nigerian internet this year? Let’s ride through the skits, memes, and moments that had everyone double-tapping, sharing, and laughing out loud.

Skit Makers Are the New Celebrities

ALSO READ: How to go viral without losing your voice

Skit comedy has gone from quick laughs to serious business, and Nigerian skit makers are not even joking. These days, we see skit trends in different niches. However, this year’s most prominent trends revolved around over-the-top alter egos, relatable Lagos life chaos and parodies of daily Nigerian struggle.

These creators aren’t just making jokes. They’re using comedy to spotlight real-life issues; fans can’t get enough.

Memes That Broke the Internet

Nigerians don’t just use memes. We create legends. We were treated to so many of them this year and enjoyed them while they lasted. Some of the ones I remember off the top of my head are:

  • “No Evidence, You Go Explain Tire” – for dodging accountability with humour.

  • “Wetin Be This?” face – featuring exaggerated disbelief and low-budget zoom-ins.

  • Portable’s Unfiltered Outbursts – every dramatic phrase of his became instant meme material.

  • BBNaija Expressions – from shocked housemates to eye-rolling reactions, Big Brother gave us premium content.

In Nigeria, any moment, from politics to a serious religious sermon can turn into a meme. And once it enters WhatsApp groups? It’s history.

Slang That Took Over the Streets

Nigerian social media is nothing without slang, and this year, the language makers didn’t disappoint:


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  • “Sapa dey” – The national anthem of financial struggle.

  • “Wahala for who no get…” – Insert anything from babe to fuel.

  • “E choke!” – When something hits hard (positively or negatively).

  • “No be juju be that?” – When life just doesn’t make sense.

  • “Otilo!” – It’s gone! Whether it’s money or someone’s dignity.

Slang spreads like wildfire, giving Nigerians a shared way to laugh through life’s biggest dramas.

ALSO READ: Pulse List: Top 5 Celebrity beefs in 2024 we never expected

If this year has proven anything, it’s that Nigerian social media isn’t just about catching a cruise—it’s a movement. It’s how we process life, make light of stress, and find joy in the middle of it all.

So, whether you’re reposting a Sabinus skit, replying with a Portable meme, or grooving to the latest TikTok sound, just know you’re part of something bigger.


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Lifestyle

Remote jobs Nigerians are winning at – and how to get one

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With Nigeria’s fluctuating exchange rate, one of the biggest flexes is getting a job that pays in dollars.

You don’t need a brain surgeon to tell you your dollar earnings are high when converted to naira. Add that to the probability of working from the comfort of your home, and you’re living the life of many people’s dreams.

Fortunately, this is the reality of many Nigerians today, and they’re making good money while at it. Remote work is not just real—it’s booming, and Nigerians are making serious moves. You don’t want to be left behind, do you?

Let’s help you review some of the top remote work Nigerians are earning from and how you can switch to it.

ALSO READ: How to ask for a pay rise (and get it!) without apology

Tech Roles: Developers, Designers & Data Gurus

Nigerians are taking the global tech space by storm. With a strong DIY learning culture and access to platforms like Coursera, YouTube, and free bootcamps, many have mastered in-demand skills. Top remote roles like Frontend / Backend development, UI/UX designing, cloud engineering, data analysis, etc., offer competitive salaries and compensation.

These days, there are tech institutions spread around town. You can choose one that meets your goals or learn on platforms like FreeCodeCamp, ALX, or Zuri. Once skilled enough, build a portfolio and apply via GitHub, LinkedIn, or job boards like WeWorkRemotely.

Content Creators & Copywriters

Nigerians have a unique voice- from witty Twitter threads to viral blog posts – and brands love it. Creativity pays if you know the right places to look, whether it’s writing, editing, or social media management. Top remote roles in this niche include content writing, SEO copywriting, social media management, and blogging.

You can hop on any roles if you’re ready to learn. Get an experienced writer to mentor you before building a portfolio on Medium or Contently. You can even go on to learn SEO and social media analytics to boost your value.


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Online Tutors & Language Coaches

Nigerians are exploring this niche to earn good money online. Once you’re fluent in English or experienced in any subject, you can apply online to be a teacher. Sites like Cambly, Preply, and italki are great entry points. Most of them do not even require a teaching degree. Just know your subject well, and you’ll be good to go.

Digital Designers & Creatives

ALSO READ: How to quit that toxic job without regretting it

With platforms like Canva, Figma, and Adobe Suite in their toolbox, Nigerian creatives are designing everything from logos to mobile apps and getting paid in foreign currencies. You could start today too, and whether your passion is graphic design, brand identity design, motion graphics, or video editing, you’ll find a suitable remote job to practice.

Remote work isn’t a trend – it’s a revolution, and Nigerians are not just participating but leading. Whether you’re in a small town in Enugu or the buzz of Lagos, your talent can now reach global shores.

So polish that CV, fire up your laptop, and remember: the world isn’t just your oyster – it’s your office.


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Lifestyle

How to slay in Ankara without looking like everyone else?

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Ankara will always be a fashion favourite. Bold, vibrant, and deeply rooted in African culture, it’s more than just fabric – it’s a statement.

But let’s be honest: sometimes, it feels like everyone’s rocking the same styles, prints, and Pinterest-inspired fits.

And if you love fashion as much as I do, you won’t want to be caught unfresh. Talk more about finding random people on the street rocking your style.

So, how do you stand out in a sea of Ankara queens (and kings)? How do you slay in Ankara without looking like a walking clone of the weekend’s Owambe crowd? Here are tips that will definitely help.

ALSO READ: Ankara is the new streetwear—How Gen Z is reviving traditional fashion

Mix It, Don’t Match It

We all already know how creative and beautiful Ankara pattern designs are. But have you ever thought about what happens if you mix it with other materials? Magic! Luckily, it blends with many other types of material, whether denim, lace, chiffon, leather, or even satin. A denim jacket with Ankara sleeves? Iconic. A chiffon blouse with Ankara pants? Perfect for an evening date.

Play With Accessories Like a Pro

Accessories can make or break your Ankara look. Yes, we’re used to the usual matching Gele and beaded necklace. But that’s not all there is to beautiful fashion. You can decide to be spontaneous by mixing other accessories. Some accessories that always look great with Ankara dresses are:

  • Statement belts

  • Layered jewelry

  • Fedora hats or turbans

  • Contemporary bags (acrylic clutches, leather satchels, etc.)

Depending on your look, you can mix traditional and modern accessories to deliver that Afro-urban slay.

Choose Unique Prints or Colour Combos

Sometimes, it’s not what you wear – it’s the fabric itself. So you can stand out by putting more thought into choosing unique prints. Depending on how you love to appear, you can choose:


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  • Rare prints

  • Muted Ankara tones (dusty pinks, olives, taupes)

  • Monochrome Ankara styles

  • Ankara with metallic or batik detailing

Remember that the bolder (or subtler) the fabric, the more unique your look is.

ALSO READ: How to slay in an owambe with your Ankara fit

Think Beyond Events

The good thing about Ankara is that you don’t have to wait for weddings to rock them. Although they’re a wedding favourite, you can still rock them on a casual Tuesday and still slay. There are so many ways to rock them for other activities:

  • Ankara bomber jacket over jeans

  • Ankara crop top with joggers

  • Ankara shirt dress with sneakers

Wearing Ankara like an everyday style gives you a unique identity. Besides, you stand out from the crowd every time.

Remember, slaying in Ankara is never about doing more—it’s about doing yourself! So, find what’s comfortable for you and turn faces.


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