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5 surprising habits of people who look younger than their age

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5 surprising habits of people who look younger than their

5 surprising habits of – Have you ever met…


Have you ever met someone who looks much younger than their age and wondered, “What’s their secret?” They radiate youthfulness, and it’s not just because of good genes.  Many of these individuals have simple daily habits that help them look and feel younger than they really are. These aren’t complicated or expensive routines—they’re simple lifestyle choices that make a big difference over time. Looking younger isn’t just about what creams you use or how much makeup you wear. It’s about how you care for your body, mind, and skin every day. Here are five surprising habits of people who manage to stay youthful: 1. They protect their skin from the sun People who look younger than their age know the importance of sun protection. The sun’s harmful UV rays can cause wrinkles, dark spots, and sagging skin over time. They make it a habit to wear sunscreen daily, even on cloudy days. Hats and sunglasses are also part of their routine when spending time outdoors. Avoiding too much sun exposure keeps their skin smooth and free from early signs of ageing. 2. They stay hydrated Drinking enough water is a simple yet powerful habit. Hydrated skin looks plump, fresh, and glowing, while dehydration makes it dry and wrinkled. People who look younger drink plenty of water throughout the day. They also eat water-rich foods like fruits and vegetables, which keep their skin healthy and their bodies full of energy. 3. They get enough sleep Sleep isn’t just about resting—it’s when your body repairs itself. People who look younger than their age prioritise sleep, often getting 7-8 hours a night. Lack of sleep can cause puffy eyes, dark circles, and dull skin. A good night’s rest allows their skin to regenerate, leaving it smoother and brighter. They also have consistent sleep schedules, which help their bodies function better. 4. They manage stress Stress ages you faster, and people who look youthful understand this. They find ways to relax and manage their emotions, whether through meditation, exercise, or hobbies they enjoy. Chronic stress can cause wrinkles and other signs of ageing, so they make it a point to take care of their mental health. A calm and happy mind often reflects on their faces. 5. They move their bodies regularly Exercise isn’t just for staying fit—it keeps you looking younger too. Regular movement improves blood circulation, giving the skin a natural glow. It also strengthens muscles, improves posture, and boosts energy levels. People who look younger make exercise a fun part of their routine.
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Modern Nigerian Weddings: Trends, traditions & budgeting tips

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In Nigeria, weddings are a big deal. Couples want an experience that lasts a lifetime. But where do you draw the line?

How do you make your wedding a significant experience without spending everything you have? Today, let’s talk about budgeting tips for Nigerian weddings.

But before then, what affordable trends can create the dream event you want? Take a look at some of them.

ALSO READ: Modern Nigerian Weddings: Trends, traditions & budgeting tips

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  • Destination Weddings:

More couples are taking their vows in places like Dubai, Cape Town, Accra, or Zanzibar. Moving their weddings to these trending locations helps them blend intimate ceremonies with travel experiences.

  • Aso-Ebi with a Twist:

While aso-ebi has always been a thing, we’re seeing reformations that are pushing guests to try new styles. Tailors and fashion designers are looking for new ways to showcase creativity, with dramatic sleeves, bold colors, and luxury fabrics becoming increasingly popular.

  • Pre-wedding Photoshoots:

It’s now a must-have. Couples plan themed, magazine-worthy shoots that they share on their Instagram feeds weeks before the wedding. The good thing about three shots is that you can do them anywhere and anyhow you want. Just be creative, and you’ll see how beautiful it comes out.

  • Wedding Hashtags:

A custom hashtag like #TheAdeBanjoAffair2025 ensures all your event photos and videos are easy to find online on all social media platforms. It has become a thing, and it’s not even so hard to create. Just choose a unique hashtag and tell guests to tag it when uploading photos.

ALSO READ: 22 stunning civil court wedding dresses for Nigerian brides-to-be


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  • After-Parties:

Once the official reception wraps up, the real party begins. Think glow-in-the-dark setups, cocktails, sneakers for the couple, and DJs playing till dawn.

Budgeting Tips for a Modern Nigerian Wedding

Between aso-ebi, venue, food, and souvenirs, Nigerian weddings can swallow millions if you’re not careful. But well, many people are learning to cut costs. If you’re planning a wedding, here are useful tips you can use to cut costs.

  • Have a Clear Budget from Day One:

Know how much you can realistically spend and stick to it. Break it down into categories like venue, food, attire, décor, and entertainment. Avoid imTuro247newz.com spending as much as possible because it can quickly add to your budget and cause you to struggle.

  • Prioritise What Matters Most:

Decide what you care about as a couple and channel most of your finances to it. If you care more about the décor, music, photography, or guest list, spend on them. It’s your wedding and should be about you and your partner.

  • Keep the Guest List Lean (If Possible):

This is tough in Nigeria, where “my uncle’s neighbour’s cousin’s friend” might expect an invite. But trimming the guest list saves money on food, souvenirs, and hall size. Know your budget and invite only those who matter to you. Nobody will be there to save you if you go broke trying to impress a lot of people.

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  • Negotiate Everything:

Vendors often expect you to bargain. Don’t be shy to haggle for the best deals on décor, catering, and outfits. If you can’t haggle, get a trusted friend who can. Have them help you negotiate everything.

So you see? You can create a memorable experience from your wedding without spending a lot. Tell us which of these tips makes sense to you and which you’d love to try.


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The rise of remote work in Nigeria – Best cafés & co-working space

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Most top cities in Nigeria are known for their bustling nature. People almost never sleep due to the countless official deadlines they have to meet.

There is also an increase in the number of creatives and remote workers, which has created a need for a safe and reliable working environment.

If you fall into this category, you should definitely find co-working spaces in your city. Fortunately, there are many of them spread around major cities.

Some of them offer after-hours activities to make your stay more enjoyable. Ready to find the perfect co-working spaces in your city?

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ALSO READ: The Best Breakfast Spots in Lagos: Where to Start Your Day Right

Here’s a list of such spaces in four of Nigeria’s most popular cities.

Lagos

1. Café One by Sterling: This one’s a beautiful café-meets-co-working space concept by Sterling Bank. It has free Wi-Fi, great coffee, and stylish interiors – perfect for remote work.

2. CapitalSquare: with branches in Lekki and Ikoyi, CapitalSquare offers coworking desks, meeting rooms, and a solid internet connection.

3. Art Café, Victoria Island: A cozy café with artistic décor, strong Wi-Fi, and a solid menu. Great for casual work sessions and networking.


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4. Workstation, Victoria Island: This one is popular among startups, remote workers, and freelancers. It offers private offices, meeting rooms, and community events to serve different needs. You’ll be surprised by the number of things you can do here.

Abuja

1. The Cube Café: Here’s Abuja’s answer to a work-friendly café. It offers delicious meals, coffee, Wi-Fi, and an artsy environment.

2. Ventures Park: a premium co-working space with high-speed internet, meeting rooms, and an inspiring atmosphere for entrepreneurs and remote workers.

3. Café Chrysalis: a quiet spot perfect for getting things done, with a menu that includes great pastries and coffee.

Ibadan

1. Bon Hotel Workspaces: one of Ibadan’s best-kept secrets. Clean, modern, with reliable internet and a calm atmosphere that aids detailed thinking and creativity.

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2. Mauve 21: This co-working space is ideal for remote workers seeking affordability and a community in Ibadan’s bustling business scene.

Port Harcourt

1. The Roastery: a modern café with fast Wi-Fi and great coffee. Perfect for casual meetings or a focused work session.

2. CNT Africa Hub: An excellent co-working space for creatives, freelancers, and startups, offering community-driven networking opportunities.

Tell us which of these places you’ve visited. What was your experience like, and do you think you can recommend them to other creatives?

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Traditional Nigerian dishes every foodie should try today

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If you’ve never experienced the rich, spicy, and soulful flavours of Nigerian food, you’re seriously missing out.

Nigeria is a beautiful place to visit, and there are many reasons to do so. One of them is the diverse culinary heritage of its people.

There are so many enjoyable foods to eat. Without wasting time, let’s jump into listing the best Nigerian dishes you should try from different parts of the country.

1. Jollof Rice

ALSO READ: How to cook 6 different types of pepper soups

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Let’s start with the king of parties and Sunday lunch tables. Jollof Rice is a rich, tomato-based rice dish cooked with peppers, onions, spices, and sometimes vegetables. Depending on your preference, you can add proteins like chicken or goat meat.

Every West African country claims theirs is best, but let’s be honest, Nigerian Jollof reigns supreme.

2. Pounded Yam and Egusi Soup

This is a classic combination from the south-west and the Middle Belt. Pounded yam, made by pounding boiled yam into a stretchy, smooth dough-like texture, pairs perfectly with Egusi soup. Different people prepare their egusi differently, but it’s a thick, hearty soup made with melon seeds, spinach, and assorted meats.

It’s heavy, rich, and downright irresistible.

3. Afang Soup

A delicacy from the Efik and Ibibio tribes, Afang soup is a healthy blend of waterleaf and afang leaves, cooked with meats, fish, crayfish, and periwinkles.


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Packed with flavour and nutrients, it pairs beautifully with eba, fufu, or pounded yam.

4. Moi Moi

ALSO READ: Feeling sleepy after meals? Here’s why

Moi Moi is a steamed bean pudding made from peeled beans, pepper, onions, and spices, sometimes with egg, fish, or corned beef inside.

It’s soft, spicy, and can be enjoyed on its own or as a side dish with jollof rice or pap for breakfast.

5. Pepper Soup

This light, spicy, aromatic soup, made with catfish, goat meat, or a variety of meats, is a Nigerian comfort food favourite.

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Often enjoyed at bars, family gatherings, or as a hangover remedy, Pepper Soup is both medicinal and delicious.

6. Ofada Rice and Ayamase (Green Pepper Sauce)

This traditional local rice, with its unique aroma, is typically served with Ayamase – a spicy green pepper sauce packed with assorted meats and boiled eggs.

If you like your food bold and fiery, this one’s a must-try.

7. Efo Riro

A classic Yoruba vegetable soup made with spinach or green amaranth, blended pepper sauce, palm oil, meats, and sometimes smoked fish.

Efo Riro is rich, colourful, and loaded with flavour.

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8. Akara (Bean Cakes)

ALSO READ: 9 everyday foods that are slowly destroying your liver

Crispy on the outside, fluffy on the inside, these deep-fried bean fritters are a popular breakfast snack.

Best enjoyed hot, served with pap or bread for a filling, protein-rich start to your day.


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