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5 skincare tips to keep your skin glowing during harmattan

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5 skincare tips to keep your skin glowing during harmattan

5 skincare tips to – Harmattan can be a…

Harmattan can be a tough season for your skin. The dry, dusty winds and drop in humidity leave your skin feeling rough, dry, and dull.

If you don’t take extra care, your skin may even crack, itch, or develop irritations. But don’t worry, with the right steps, you can keep your skin glowing and healthy throughout this season.

1. Hydrate

The harmattan season pulls moisture from your skin, leaving it dry and dehydrated. That’s why drinking plenty of water is the first step to glowing skin. Staying hydrated from within helps your skin stay plump and healthy. Aim for at least 8 glasses of water a day, and if plain water feels boring, try herbal teas or fruit-infused water for variety. 

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2. Moisturise regularly

5 skincare tips to

Moisturising is your skin’s best friend during harmattan. Use a rich, creamy moisturiser that locks in moisture and prevents your skin from drying out. Look for products with ingredients like shea butter, glycerin, or aloe vera—they’re excellent for keeping your skin soft and hydrated. Don’t forget to apply moisturiser immediately after bathing to trap the moisture in your skin.

3. Protect your lips

5 skincare tips to

Your lips are especially vulnerable to the dry, harsh winds of harmattan. Keep them soft and supple by applying a good lip balm regularly. Choose a balm with natural ingredients like beeswax or cocoa butter, and make sure it contains SPF to protect your lips from the sun. Avoid licking your lips, as this can make them even drier.

4. Use gentle cleansers

5 skincare tips to

Harmattan can make your skin extra sensitive, so it’s important to use a gentle cleanser that doesn’t strip away your natural oils. Opt for mild, fragrance-free cleansers that clean your skin without leaving it tight or dry. Avoid harsh soaps, as they can worsen dryness and irritation. A good cleanser will keep your skin clean and fresh while maintaining its natural balance.

5. Don’t skip sunscreen

Even though the harmattan season might seem cooler, the sun’s UV rays are still harmful to your skin. Make sunscreen a part of your daily routine, choosing one with at least SPF 30. Apply it generously on your face, neck, and any exposed areas to protect your skin from damage. Sunscreen also helps prevent dark spots and keeps your skin tone even.

ALSO READ: How to survive the harmattan season in Nigeria

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Lifestyle

Amstel Malta turns 30, unveils stylish sleek can to celebrate legacy of excellence!

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Amstel Malta turns 30, – Amstel Malta turns 30,…

Amstel Malta turns 30, – Amstel Malta has made…

Amstel Malta has made history in the most exciting way possible, and it’s the kind of milestone you will want to relive. Celebrating 30 years of excellence, the premium malt drink unveils with a bold new look that celebrates both its legacy and the promise of more to come, with the new Sleek Can campaign tagged #SleekIsMore.

The star-studded event was nothing short of spectacular, showcasing the brand’s key moments and commitment to innovation. One of the major highlights was the unveiling of the new Amstel Malta Sleek Can.

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It’s taller, sleeker and with a modern twist, a visual representation of Amstel Malta’s evolution over the last three decades. The new packaging design, stylish and contemporary, maintains the essence of Amstel Malta’s rich heritage and vision for the future.

What’s more, while the packaging may have changed, the premium and rich taste that sets it apart from all other malt drinks within its category.

Guests were treated to an immersive experience featuring captivating live music, pop choir and dance performances. The event also brought together Directors of Nigerian Breweries, Ambassadors of the brand, movies and entertainment industry personnels as well as loyal consumers who have supported the brand over the years.

Building on its continued support and investment in the film industry through owned platforms like Amstel Malta Box Office AMBO and its decade-long partnership with the Africa Magic Viewers’ Choice Awards (AMVCA), the brand announced its latest partnership with the MultiChoice Talent Factory (MTF)—a collaboration that aims to empower and inspire the next generation of African creatives and storytellers

With this new sleek launch, Amstel Malta is reaffirming its place at the top—continuing to set the standard for premium quality and enjoyment. One thing is clear—Amstel Malta’s journey is only getting started. Here’s to another 30 years of redefining what it means to enjoy life’s best moments.

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For more exciting news and upcoming #SleekIsMore event, follow @amstelmalta for more updates! And click here to see exciting highlights of the new sleek can.

_—_

#FeatureByAmstelMalta

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3 Nigerian herbs that cure common colds and flu

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3 Nigerian herbs that – 3 Nigerian herbs that…

3 Nigerian herbs that – Runny noses, sore throats,…

Runny noses, sore throats, and achy bodies are no fun for anyone. It’s even harder when all you want is to feel better quickly. 

Over-the-counter drugs and plenty of fluids are beneficial, but did you know some herbs might help ease your symptoms? 

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For generations, people have turned to natural remedies to support their health during illness. These herbs can boost your immune system and help you bounce back faster.

Here, we’ll share some herbs that can help fight off common colds and flu. We’ll also give you simple tips on how to use them safely at home. 

NB: It’s always a good idea to talk to a healthcare professional before trying new remedies, especially if you’re on medication or have other health concerns. 

1. Scent leaf

Scent leaf, also known as African basil, is a staple in Nigerian cooking and traditional medicine. It’s believed to have antimicrobial and anti-inflammatory properties, which may help alleviate cold and flu symptoms.

How to use: Brew a tea by boiling fresh scent leaves in water for about 10 minutes. Strain and drink warm. You can add honey or lemon to enhance the flavour and soothing effects.

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2. Bitter leaf

Bitter leaf is commonly used in Nigeria for its potential health benefits. It is thought to boost the immune system and help the body fight off infections.

How to use: You can either wash fresh bitter leaves thoroughly to reduce bitterness and drink the extract, or boil the leaves in water and drink the extract warm. Due to its strong taste, you might mix it with other herbs or add a natural sweetener.

3. Lemongrass 

Lemongrass is known for its refreshing aroma and potential health benefits. It may help relieve nasal congestion and soothe sore throats.

How to use: Boil fresh lemongrass stalks in water to make a fragrant tea. Drink it warm, adding honey for extra soothing effects.

A few final tips

While these herbs can support your recovery, they work best when combined with other healthy habits. Get plenty of rest, stay hydrated by drinking lots of water and herbal teas, and eat nourishing foods like fruits and vegetables. If your symptoms persist or worsen, see a medical professional.

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ALSO READ: 4 reasons the harmattan season causes the flu to spread

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Lifestyle

15 body language signs and their hidden meaning [BEST READS OF 2024]

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15 body language signs – 15 body language signs…

15 body language signs – We all speak two…

We all speak two languages: one with words, and another with our bodies. 

This second language, the language of body language, can reveal a lot about our emotions, thoughts, and intentions we might not say out loud.

Understanding these body signals can help you decipher what people are really thinking and feeling, even before they say a word.

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1. Hand rubbing: When someone rubs their hands together, it signals nervousness, anxiety, or anticipation.

2. Rapid blinking: Blinking more than usual might indicate discomfort or stress.

3. Dilated pupils: Linked to interest, excitement, or attraction.

4. Sustained eye contact: Can show engagement, confidence, or even a challenge, depending on the context.

5. Avoiding eye contact: This signals shyness, discomfort, or even guilt. It can also be a sign of submission or a lack of confidence in that situation.

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6. Nodding: Slow, steady nodding shows agreement and understanding. Rapid, jerky nods might indicate anxiety or excitement.

7. Crossed arms: This can be a defensive posture, indicating disagreement, disapproval, or even a closed-off attitude.

8. Open palms facing up: This is seen as a gesture of trust, honesty, and openness.

9. Mirroring movements: Mirroring, where someone mimics your movements, is a strong signal of rapport and connection. It indicates that the person is comfortable and aligned with your energy.

10. Fidgeting or playing with hair: This signals nervousness, boredom, or even excitement.

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11. Steepling fingers: Can indicate confidence, authority, or even critical thinking.

12. Ankle crossing: Sometimes a sign of relaxation, but it can also indicate nervousness or boredom.

13. Pointing the foot towards someone: This could signify interest, attraction, or even possessiveness. If their feet point away from you, it may suggest a desire to leave or disengage from the conversation.

14. Spreading legs while sitting: This is interpreted as confidence or dominance, but can also be simply comfortable.

15. Shifting weight from foot to foot: This indicates restlessness, impatience, or even uncertainty.

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This re-published article is part of a series of the most-read pieces by Pulsers in 2024.

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