Lifestyle
3 ways to hold a knife and cut like a chef

3 ways to hold – For most home cooking,…
For most home cooking, whether you’re dicing onions for jollof rice or slicing tomatoes for stew, mastering the right knife techniques can elevate your cooking experience. Holding a knife correctly improves efficiency and ensures safety and precision. Here are three essential knife-holding techniques that will have you cutting like a professional chef in no time. 1. The pinch grip This is the most popular method among professional chefs and for a good reason it provides maximum control and precision. How to do it: Grip the blade with your thumb and index finger just where the blade meets the handle. Wrap the rest of your fingers around the handle. Why it works: This grip gives you excellent control over the knife, allowing for clean, consistent cuts. It’s perfect for tasks like chopping vegetables or slicing fruits, common in Nigerian dishes like egusi or vegetable soup. Pro Tip: Practice this grip slowly to get comfortable. It may feel odd at first, but it reduces strain and increases accuracy. 2. The handle grip This method is beginner-friendly and a great starting point for anyone new to knife skills. How to do it: Hold the handle firmly with all your fingers wrapped around it, much like holding a regular tool. Why it works: It’s easy to learn and provides a good grip for basic chopping or slicing tasks. However, it’s less precise than the pinch grip, so it’s best used for tasks that don’t require intricate cuts, like slicing yam or cutting plantains. Pro tip: Ensure your hand isn’t too close to the blade. This grip is best for larger, heavier knives like those used to break down chicken or fish. 3. The claw technique Though not a way to hold the knife itself, this hand positioning complements the above grips for safe and efficient cutting. How to do it: Hold the food with your non-dominant hand, curling your fingers inward to form a “claw.” Your knuckles should guide the knife while keeping your fingertips tucked away from the blade. Why it works: This technique prevents accidental cuts and gives you better control over the size and shape of your slices. It’s particularly helpful when cutting slippery or small items like okra or onions. Pro tip: Pair the claw technique with the pinch grip for maximum efficiency. Why knife skills matter Good knife skills don’t just make you faster in the kitchen; they also ensure that your ingredients cook evenly, improving the overall taste and texture of your meals. Learning to hold and use a knife like a chef may seem daunting at first, but with practice, it becomes second nature. Next time you need to cut or slice something, start with the grip that feels most comfortable and work your way toward mastering all three techniques.
#ways #hold #knife #cut #chef
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Lifestyle
5 Asian countries Nigerians can visit without a visa

If you have been dreaming of an Asian adventure but dreading the visa process, we have great news! There are several Asian countries that welcome Nigerian passport holders without a prior visa.
You can explore these countries with just your passport and a plane ticket. Some of them are visa-on-arrival or e-visa options. Here’s a list of 5 Asian countries Nigerians can visit without a visa headache.
ALSO READ: Top 10 European countries that gives visas to Nigerians easily
1. Maldives
Entry Type: Visa on arrival (30 days)
The Maldives is a picture-perfect island nation located in the Indian Ocean. With its white sandy beaches, clear turquoise waters, and overwater villas, it’s a dream destination for honeymooners and leisure travellers. Nigerians visiting the Maldives receive a 30-day visa on arrival, provided they have valid travel documents, proof of accommodation, and return tickets.
2. Timor-Leste (East Timor)
Entry Type: Visa on arrival (30 days)
Timor-Leste offers scenic coastlines, serene beaches, and excellent diving opportunities, especially around Atauro Island. Nigerians can obtain a visa on arrival at the Dili International Airport. With fewer crowds and an authentic atmosphere, Timor-Leste is ideal for travellers seeking a quiet escape or an eco-tourism adventure.
3. Sri Lanka
Entry Type: Electronic Travel Authorisation (ETA)
Sri Lanka is a tropical paradise with golden beaches, lush tea plantations, and ancient Buddhist temples. Nigerians need to apply for an Electronic Travel Authorisation (ETA) before travelling, which is quick and easy to obtain online. The ETA is a simpler and faster process than a traditional visa, allowing for online application before arrival. With a valid ETA, travellers can explore the country for up to 30 days and even extend their stay if needed.
ALSO READ: The country with the most expensive visa in the world
4. Iran
Entry Type: Visa on arrival (with pre-approval)
Nigeria are eligible for a visa on arrival in Iran. On boarding the flight to Iran, you are required to show a valid visa grant notice. You can apply for this visa grant notice (also known as a visa approval or visa authorisation code) at a cost, and the process takes 7-10 working days, but it can be expedited. Iran is a country rich in Persian heritage, stunning architecture, and warm hospitality. Cities like Tehran, Isfahan, and Shiraz are filled with historical sites, colourful bazaars, and world-famous mosques and palaces.
5. Bangladesh
Entry Type: Visa on arrival (for specific purposes)
Bangladesh, located in South Asia, offers a mix of rich heritage, lively cities, and breathtaking natural beauty. Nigerians are eligible for a visa on arrival for tourism, business, or official purposes. You must present a hotel booking or an invitation letter, a return ticket, and proof of funds.

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ALSO READ: 5 countries that have visa-banned or restricted Nigerians
Tips Before You Travel
Carry Sufficient Funds: Many immigration officers may ask for proof of financial capability. Be ready to show bank statements or cash (especially in USD) to prove you can sustain yourself during your stay.
Book Accommodation in Advance: Print out your hotel or Airbnb booking confirmation. Immigration often requests proof of where you’ll be staying, and this helps avoid any unnecessary questioning.
Use a Trusted Currency Exchange: Avoid airport exchanges when possible, they often have poor rates.
Get Travel Insurance: Even for short trips, insurance protects you from unexpected health issues, theft, or flight delays.
Respect Local Customs and Dress Codes: Countries like Iran, Sri Lanka, and Cambodia have conservative cultures, especially at religious sites. Dress modestly.
Have a Backup Internet Option: Buy a local SIM card. Google Maps, translation apps, and online bookings are essential, especially in countries where English is not widely spoken.
Keep Your Yellow Fever Card: Some Asian countries require proof of yellow fever vaccination, especially if you’re travelling from or transiting through African countries.
Learn a Few Local Phrases: A simple “Hello,” “Thank you,” or “Where is the bathroom?” in the local language can go a long way in building rapport and getting help when you need it.
Stay Alert at Immigration: Be polite, confident, and answer questions clearly. Immigration in some countries may be strict.
Travel During Off-Peak Seasons: To avoid crowds and high costs, travel during shoulder or off-peak seasons. You’ll also get better deals on accommodation and flights.
ALSO READ: Meet the company making MILLIONS from your visa applications
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Lifestyle
Hennessy Nigeria Brings Artistry Back with a Multi-Sensory Reboot
Hennessy Artistry is making a return to the Nigerian culture scene, and this time, it’s not just about the music. This year, the iconic platform takes a leap into a bold new era with The Reboot, a multi-sensory cultural experience that redefines what it means to celebrate creativity in Africa.
Blurring the lines between sound, style, taste, and technology, The Reboot is expected to be an exploration of artistic expression. From rousing DJ and music performances to immersive art and lifestyle installations, every corner of the space is a story waiting to be discovered.
Curated lounges will serve up signature Hennessy cocktails with a twist, each drink crafted to reflect a unique blend of heritage, innovation, and local flavour. And live cocktail sessions will give the audience a chance to create their own Hennessy expressions throughout the evening.
The highlight of the evening is the reveal of an unexpected collaboration with Severe Nature, a streetwear label known for its daring, forward-thinking approach to African fashion. The exhibition will feature curated looks styled live on-site, blending the rhythm of the night with statement fashion moments – think club night meets concept gallery with a heavy dose of Lagos energy.
With Lagos’ trendsetters expected to turn up, The Reboot promises to be the cultural moment of the season, a vibrant collision of beats, flavour, visuals and style.
#TheHennessyReboot #SevereNatureXHennessy
About Hennessy Nigeria
For over 250 years, Hennessy has defined excellence — from the storied vineyards of Cognac to the heartbeat of global culture. As the first cognac brand to embrace hip hop in the ’90s, Hennessy has become more than a drink — it’s a symbol of legacy, rebellion, and creative expression.
In Nigeria, that legacy takes on a vibrant new life. Through Hennessy Artistry and other culturally rooted initiatives, Hennessy Nigeria has cemented its role as a catalyst for music, fashion, and street culture. By championing bold voices and emerging talent, the brand continues to shape the country’s creative narrative — blending heritage with innovation and fueling a generation that dares to redefine luxury on its own terms.
About Severe-Nature
Severe-Nature is a bold, urban fashion brand that redefines modern African style. Fusing streetwear with powerful cultural narratives, it challenges conventions and celebrates individuality. With collections that speak to identity, evolution, and rebellion, Severe-Nature is more than fashion — it’s a movement that resonates from Lagos to the global stage.

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Lifestyle
5 natural painkillers for everyday health issues

Pain is an inevitable part of life. But you don’t have to suffer indefinitely. The relief you need is not always another pack of your go-to analgesic drugs.
It can be found in areas that are often overlooked: foods, plants, and vegetables that may just be sitting gently on your kitchen shelf.
Some of them can also be easily bought at open markets or chain stores around your home.
While these natural painkillers are readily available, it is important to note that they should not be used as a substitute for medical prescriptions without consulting first with a healthcare provider.
That said, here are seven natural painkillers that work for common, everyday health issues.
ALSO READ: Natural remedies we grew up with – Do they actually work?
1. Cloves for toothache
If you’ve ever experienced a toothache, you’d know it’s not something you would wish for anyone, not even your worst enemy. It’s a nightmare — a horrible one.
But before you make that dentist’s appointment, cloves can give you the much-needed relief.
And here’s why: cloves contain a strong anaesthetic known as eugenol which also acts as an antiseptic to fight bacteria that may cause infections.

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Hence, they work well in getting rid of cavities and are mixed into oral products like toothpaste and mouthwash.
What’s more: dentists often mix clove oil with zinc oxide to produce a short-term filling for sensitive tooth nerves.
How to use cloves for toothache
There are two easy methods to stop severe toothache using cloves:
Simple remedy: Simply place a few whole cloves in your mouth. Then use your saliva to moisten and soften them and crush under your teeth until you release their pain-relieving oil. Now hold the crushed cloves against your aching tooth for about 30 minutes before spitting them out. Repeat the process once more.
Grounded cloves: Ground the cloves normally and add a quarter teaspoon of olive oil. Stir the mixture thoroughly before dipping a cotton swab and then apply it to the inflamed area in your mouth. Leave the cotton swab on the aching tooth for about 30 minutes and then spit it out. Rinse your mouth with some warm salty water.
The above simple remedies are bound to relieve you of any toothache. You are free to choose either of the two options that you are comfortable with.
ALSO READ: 10 Sexual Benefits of cloves for men and women
2. Ginger for migraines
Migraines are debilitating. They can affect your day, preventing you from functioning optimally.
If you’ve been reaching for a painkiller drug whenever an episode strikes, it’s time to try an alternative route: a ginger remedy.
Ginger contains chemical compounds like gingerols and shogaols which are known for their anti-inflammatory and pain-relieving effects.
Various research studies have reported that ginger not only reduced mean pain scores but also increased the likelihood of a patient staying pain free for at least two hours after treatment by nearly 80 percent compared to a placebo.
It also reduced the risk of migraine-related nausea and vomiting by half without any reports of meaningful adverse side effects.
This makes it a powerful natural painkiller, especially for people who may not be able to afford or have access to prescription migraine drugs.
How to use ginger for migraines
To use this spice as a migraine relief, you can either:
Stir half a teaspoon of ground ginger into a glass of water to create a “ginger juice” or;
Sip a hot tea made from a teaspoon of freshly ground ginger.
Researchers have agreed that the above recipes are proven methods used in migraine pain treatment.
ALSO READ: 8 sexual benefits of ginger for men and women
3. Turmeric for sinus
Turmeric is a natural spice with anti-inflammatory, antibacterial and antibiotic qualities, which makes it a potent solution for treating sinus infections or sinusitis.
Sinus infections typically cause inflammation in the nasal passage, causing discomfort, headaches and sometimes, breathing problems.
This is where turmeric comes in to save the day as a natural anti-inflammatory. It helps to clear the airways, enabling easier breathing and providing much-needed relief.
How to use turmeric for sinus
You’ll need:
Turmeric root – 2 x 2” pieces
1 Lemon
1 tablespoon of honey
1 small pinch of cayenne pepper and water
1 banana (optional)
Blend these ingredients together to make a smoothie and drink for three days.
You can also go for turmeric supplements in easy-to-swallow capsules as a simpler alternative.
ALSO READ: 5 amazing health benefits of turmeric
4. Parsley for bloating
Parsley is an effective natural anti-bloating agent. It acts as a diuretic, causing you to urinate and flush out excess water or salt from your system. It also reduces gas.
How to use parsley for bloating
You can:
Add fresh parsley leaves to a soup of your choice, preferably a low sodium one.
Juice parsley leaves and drink.
Or chew on raw parsley for a quick relief.
This herb is known as a miracle drug-food in some quarters and it is also rich in Vitamin C and antioxidants.
ALSO READ: 10 ways to manage period bloating
5. Apple cider vinegar for leg cramps
Leg cramps usually occur because of dehydration an an imbalance of electrolytes in your body.
While it can be a frustrating experience (sometimes even affecting your sleep), taking apple cider vinegar helps to calm down overactive muscle tissue and regulate nerve cells.
As a rich source of acetic acid which is a natural acid that lowers the risk of muscle spasms, apple cider vinegar works to maintain normal muscle function.
ALSO READ: 5 ways to ease the pain from a muscle pull
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