Lifestyle
2025 World Oral Health Day: Pepsodent organizes dental health program in 20 states

…targets 3 million people in 2025 through its various initiatives
In commemoration of the 2025 World Oral Health Day, Pepsodent, a leading global toothpaste brand, in collaboration with the Nigeria Dental Association has launched its dental health campaign themed “Talk to A Dentist”. The campaign aims to reach 3m Nigerians this year, surpassing 2024 reach of 2.4m.
L-R: Brand Manager, Pepsodent, Miss Mary Akindola; Permanent Secretary, Federal Ministry of Budget and Economic Planning, Dr. Emeka Obi; President, Nigerian Dental Association, Dr. Emedom Elias; Director/Head of Dentistry Division, Federal Ministry of Health, Dr. Gloria Uzoigwe and Personal Care Research & Development Head of Africa, Unilever, Mr. Uchenna Nwakamma, during a press conference for the 2025 Pepsodent World Oral Health Day held at Unilever’s corporate head office in Lagos today.
Speaking during a press conference to herald the commemoration of the 2025 World Oral Health Day, Brand Manager, Pepsodent, Mary Akindola, stressed the need to instill good oral hygiene habits among children by ensuring they brush day and night for at least 2 minutes.
She further disclosed that part of the brand’s mission was to drive behavioural change among Nigerians by ensuring that brushing twice daily becomes a universal habit.
Akindola described good oral health as a fundamental human right for everyone, regardless of socioeconomic status or location.
According to World Health Organization (WHO), about half of the world’s population suffers from oral health conditions, ranging from mild to severe cases. Yet, many do not take action until their condition becomes critical. One of the most prevalent oral health issues is tooth decay, with an estimated two billion adults silently battling cavities. If left unaddressed, these cases have long-term consequences.
In 2025, our goal is to expand Pepsodent Schools Program to reach 2.7m pupils while dental camps activations are projected to reach 300,000 Nigerians, targeting key regions in the North, West and East, she said.
Speaking further on the plans, she revealed that Pepsodent and Nigerian Dental Association have scheduled dental camp activations across 20 states in Nigeria and the FCT. She explained that the activations, which would afford people from various communities to participate in oral hygiene education, dental screenings and dental treatment, will take place in 5 locations in South-West, 8 locations in the East and 7 locations in the North.
The list of identified states for the activations include Lagos, Ogun, (Oyo)Ibadan, Osun, Ondo, Edo, Delta, Enugu, Rivers, Akwa Ibom, Abia, Anambra, Cross River, Kano, Katsina, Kaduna, Borno, Plateau, Nasarawa, Niger and FCT Abuja.
“In addition to the dental camps, Pepsodent will reach 30,000 pupils with oral health education and oral screening, across 50 schools in Lagos, Ibadan, Port Harcourt, Enugu and Abuja, in celebration of the World Oral Health Day”, she said.
In his remarks, Personal Care, Research & Development Head of Africa, Unilever, Uchenna Nwakanma, stated that Unilever, through Pepsodent, remains absolutely committed to boosting oral health awareness and increasing access to dental care globally, as demonstrated by the various programs and partnership embarked upon by the company adding that the goal is to eradicate oral disease for everyone.
According to Nwakanma, the series of activities undertaken by the brand to commemorate World Oral Health Day have reached 640,433 Nigerians in 5 years.
Since inception, the Pepsodent schools program initiatives have reached 9.1m pupils in Nigeria. With the plan to reach 2.7m pupils in 2025, the program is projected to reach 11.8m Nigerians by the end of 2025, surpassing the projection of reaching 10m pupils by 2025.He noted that prevention remains the most potent and effective strategy in the fight against oral disease, adding that awareness among children was crucial in setting them up for a life free of preventable oral health conditions.
Unilever is deeply committed to transforming oral health awareness and access to dental care globally. To us, World Oral Health Day is a day to re-emphasize the importance of oral health to overall well-being, and of course encourage call to action from industry stakeholders and the populace to drive good oral care hygiene within their sphere of influence and access professional dental care regularly, he said.
In his remarks, the President of the Nigerian Dental Association, Dr. Elias Emedom, commended Unilever Nigeria Plc for its continuous partnership in promoting oral hygiene in the country.
Emedom further highlighted that the connection between oral health and mental well-being, stressing that limited access to oral healthcare and poor awareness are contributing factors to the rising burden of oral diseases in Nigeria. He reaffirmed the association’s commitment to collaborating with government agencies and healthcare providers to promote oral health and improve overall well-being.
This year’s FDI theme ‘A healthy mouth is a happy mind’ highlights and seeks to draw attention to the importance of the relationship between oral health and mental wellbeing. Nevertheless, we are confronted with peculiar challenges in promoting oral health in Nigeria. Oral diseases are largely untreated due to limited access to oral healthcare and poor oral health care practices, amidst poor oral health awareness contribute to increase in the burden of oral health diseases. This greatly impacts negatively on our national health, quality of life and productivity, he said.
Also speaking, the Director/Head of the Dentistry Division at the Federal Ministry of Health, Dr. Gloria Uzoigwe, acknowledged the government’s efforts to improving oral health policy, emphasizing ongoing initiatives to integrate oral health into primary healthcare.
Uzoigwe commended Unilever for its partnership as demonstrating the power of public-private collaboration in achieving common goals.
Furthermore, she extended her heartfelt gratitude to all stakeholders stating that together they will achieve a healthier Nigeria, where every citizen has access to the best oral health care and education.
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Lifestyle
Ramadan Day 19: Prayers, dua, and hadith to reflect on your fast

As we reach the 18th day of Ramadan, the blessed month is gradually drawing to a close, but there is still much to gain from the spiritual nourishment it provides. Each day of fasting brings an opportunity to reflect, grow closer to Allah, and strengthen our faith.
Fasting is not just a physical act but a spiritual exercise that purifies the soul and deepens our relationship with our Creator. Today, let us seek Allah’s guidance, reflect on our journey, and continue to increase our faith through prayers, duas, and the teachings of Prophet Muhammad (PBUH).
Ramadan day 18 prayers
A powerful prayer for today focuses on seeking strength, sincerity, and increased faith:
“O Allah, grant me the strength to remain steadfast in my fast, sincerity in my worship, and patience in my trials. Increase me in faith, purify my heart, and help me draw closer to You. Guide me to do what is pleasing to You, and keep me firm on the path of righteousness. Ameen.”
ALSO READ: What to eat and avoid when breaking your fast
Dua of the day
Dua is a means to communicate with Allah and seek His mercy. Here is a meaningful dua for the 18th day of Ramadan:
“اللَّهُمَّ اجْعَلْنِي فِيهِ مِنَ الَّذِينَ يَسْتَمْسِكُونَ بِالْقُرْآنِ وَيَعْمَلُونَ بِهِ، وَقَرِّبْنِي فِيهِ مِنْ رَحْمَتِكَ وَغَفْرَانِكَ، وَاجْنِبْنِي فِيهِ مِنَ الشَّيْطَانِ وَفِتَنِهِ، بِمَرْحَمَتِكَ يَا أَرْحَمَ الرَّاحِمِينَ.”
“O Allah, make me among those who hold fast to the Quran and act upon it. Draw me closer to Your mercy and forgiveness, and keep me safe from the whispers of Shaytan and his trials. O Most Merciful, accept my supplications. Ameen.”
Hadith of the day
The Prophet Muhammad (PBUH) reminds us of the profound impact of good deeds and sincerity in Ramadan:

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“Whoever fasts during Ramadan with faith and hoping for Allah’s reward, his previous sins will be forgiven.” – (Sahih al-Bukhari 38, Sahih Muslim 760)
This hadith emphasizes that Ramadan is not only about abstaining from food and drink, but also about genuine devotion, sincerity, and seeking Allah’s forgiveness. It encourages us to continue fasting with the hope of receiving Allah’s mercy.
ALSO READ: Here are healthy practices you need for smooth Ramadan journey
Ramadan day 18 quotes
Let these words inspire and motivate you as you continue your Ramadan journey:
Quranic reflection:
“Indeed, Allah is with those who fear Him and those who are doers of good.” – (Quran 16:128)Prophet Muhammad (PBUH):
“If you ask, ask Allah; and if you seek help, seek help from Allah.” – (Tirmidhi)Islamic scholar:
“Ramadan is the month where the heart finds peace, the soul is revived, and the sins are forgiven.” – Imam Ibn Qayyim
As we reflect on our fast and continue our journey through Ramadan, let us strive to increase our faith and devotion to Allah. May our actions, prayers, and duas strengthen our connection to Him and purify our hearts.
May Allah accept our fasts, increase our faith, and grant us His mercy and blessings during this blessed month. Ameen.
Day 19 Tahajjud (Qiyamul Layl)
Tahajjud is a deeply powerful prayer that brings us closer to Allah, especially in the final ten days of Ramadan. It is a time when the heart is at peace, and our supplications are answered.
Allah mentions the importance of night prayer in Surah Al-Isra (17:79):
“And rise from sleep for prayer in the night, as an additional prayer for you; it may be that your Lord will raise you to a praiseworthy position.”
The Prophet Muhammad (PBUH) said:
“The best prayer after the obligatory prayers is the night prayer (Tahajjud).” – (Sahih Muslim 1163)
As we prepare for another day of fasting, let us commit to observing Tahajjud on Day 19 and seek Allah’s mercy and blessings during this sacred time.
How to Perform Tahajjud:
The best time for Tahajjud is in the last third of the night, before Suhoor.
You may pray a minimum of two rakats and as many as 12 rakats, including Witr.
After your rakats, make personal duas, asking for forgiveness, mercy, and guidance from Allah.
May Allah grant us the strength to wake up for Tahajjud, forgive our sins, and grant us the highest level of paradise. Ameen.
ALSO READ: What to do & what to avoid during the fasting month
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Lifestyle
Why Nigerians don’t deserve the luxury of protein or electricity

Protein deficiency should be an outlawed term. Did Nigerians not tell you that a good meal excludes eggs and fish? And electricity will only make, you guessed right, idle brains even, what, idler.
When the water we drink fills us up so well, even eggs would beg to be left out of the mix. Did I hear you ask for cold water? Where do you think you are—Iceland? If anything, you should be grateful we don’t import that. Yes, water.
Our coconut heads won’t rest. That’s why we want to produce and export iceblocks to the rest of the world. We know we’ll finally get respect from them if we do that.
Apart from using 24/7 to produce more ice block what are going to do with it?
— murid (@bnk2nde) March 13, 2025
Traveling soon with a Nigerian passport? Easy. Who needs a visa when our grand dreams of stable electricity will remain just that—a dream? Stay home and enjoy the darkness.
We were talking about taking things up with Ikedc regarding the instability, someone had this to say🥲 pic.twitter.com/xCTuEmN9Ca
— loluwa.eth (@_LOLU) March 15, 2025
Is it just me, or are mosquitoes in hiding these days? Guess they’ve heard we might start using them for protein. Can’t blame them. Nigerians know how to recognise a good thing.
@Jibsman1 the country is hard but if you are prudent with your earnings and deliberate with how you spend money, you will afford your meals conveniently. pic.twitter.com/J7OdHd94zH
— Towobolah (@PriinceAdeniyii) March 16, 2025
Look around: tech entrepreneurs are living the good life. Who cares if regular protein is becoming a luxury?
Success. Miracle. Hope. Nigerians can’t suffer; our names won’t even permit us to.
Adura. Pamilerin. Gozie. There’s power in the tongue; we believe it, so our names carry it.
Adura’s hunger? Just a minor discomfort on the path to a promising future filled with politicking for goodwill from the corridors of power.
Pamilerin and Gozie? Those ones can sort themselves out with alternative power sources.

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Nigerians? Suffer? Why? We were made just for this. Anything else is a luxury we cannot even afford.
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Lifestyle
JMG Celebrates Solar Appreciation Day with Road Walk, Advocates Engineering Solutions for Sustainable Development

Lagos, Nigeria – JMG Limited, a leading provider of electro-mechanical solutions in Nigeria, is set to commemorate Solar Appreciation Day on March 14th, 2025, with a high-visibility road walk aimed at raising awareness of engineering solutions for sustainable development, including renewable energy innovations such as solar power.
Building on its recent celebration of World Engineering Day for Sustainable Development (WED) on March 4th, JMG reaffirms its commitment to driving energy efficiency, infrastructure development, and technological advancements that align with global sustainability goals.
Speaking on the initiative, Group General Manager Rabi Jammal emphasised that the road walk underscores JMG’s continuous dedication to engineering excellence, clean energy adoption, and sustainable infrastructure development.
Speaking during the walk, Rabi stated that ‘’As the world transitions towards cleaner and more efficient energy solutions, engineering remains the driving force behind innovation and progress. Our road walk serves as a platform to engage the public on the pivotal role of engineering in shaping a more sustainable future. Solar energy is just one of the many solutions we champion to ensure access to affordable, reliable, and renewable power sources.”
Participants, including JMG employees, industry stakeholders, and sustainability advocates, wore branded T-shirts featuring inscriptions on electro-mechanical solutions and renewable energy solutions, reflecting the company’s broad expertise in Solar power, traditional power generation, electrical systems, vertical transportation, air compression and cooling solutions.
JMG’s advocacy for renewable energy and engineering-led development is evident in its extensive portfolio. Since 2018, the company has expanded its offerings to include inverters, batteries, and alternative power solutions. In 2024, JMG reinforced its leadership in Nigeria’s renewable energy market with LONGi solar panels, Deye lithium batteries, and Must solar inverters, providing customers with innovative and efficient energy alternatives.
Beyond energy, JMG continues to contribute to sustainable cities and communities by leveraging engineering innovations to develop smarter infrastructure, reduce energy waste, and promote industrial efficiency. These efforts align with the company’s broader commitment to SDG 7 (Affordable and Clean Energy) and SDG 11 (Sustainable Cities and Communities).
As JMG leads the conversation on engineering solutions for sustainability, the company invites stakeholders, policymakers, and the public to implement meaningful changes toward a cleaner, greener, and more energy-efficient future for Nigeria.
About JMG Limited

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JMG Limited is a premier provider of electro-mechanical solutions, delivering unmatched expertise in power generation, renewable energy, electrical systems, and infrastructure development. With a legacy of engineering excellence, JMG remains committed to advancing technologies that enhance lives and businesses across Nigeria.
For more information on JMG’s solutions, please visit www.jmglimited.com, Instagram, Facebook or Twitter (X).
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